At the age of 54, Jennifer Aniston is enjoying her life with her own happiness.
When talking about Jennifer Aniston, people immediately think of a beautiful Hollywood woman, confident with a soaring IQ. At the age of 53, Jennifer Aniston has been through two marriages and is currently a proud single woman.
However, in the past, Jennifer Aniston was called the abandoned woman, the pitiful woman.
Many years ago, Jennifer Aniston and Brad Pitt created one of the most beautiful love stories in Hollywood.
In 2000, Jennifer Aniston officially became the wife of Brad Pitt. Their marriage was widely praised in the media. They not only possessed peak beauty but also often melted people’s hearts with their sweet gestures towards each other.
But just 5 years later, that marriage became a tragedy in Jennifer Aniston’s life. In 2005, Jennifer decided to file for divorce from Brad Pitt.
Since then, Jennifer Aniston has been the center of attention in the media, subjected to scrutiny for a long time, some pitying her, some condemning her. When talking about Aniston, people saw a beautiful woman abandoned, the most pitiful single woman in the world.
5 years after her divorce from Brad Pitt, Jennifer Aniston began dating Justin Theroux in 2011. They had previously met on the set of “Tropic Thunder” in 2008. They got married in August 2015. However, this marriage also ended quickly after just 2 years.
Even though they separated, Jennifer Aniston and Justin Theroux stated that they would continue to maintain their friendship. They also emphasized that any statements not directly spoken by them are unreliable and to avoid the misinformation spread by the media.
And people continued to have the opportunity to ridicule that woman, calling those failed marriages.
However, for Jennifer Aniston, divorce has never been a failure.
“I’m single and sexy!”
At the age of 54, with no marriage and no children, it seems that this has never made Jennifer Aniston feel sad. According to Jennifer Aniston, marriage or children will always be an individual’s choice. Therefore, even as a single woman, she remains a top star and irreplaceable in Hollywood, not only due to her innate acting talent but also her “deadly” allure.
What makes people admire Jennifer Aniston is how she handles her relationships. After breaking up, Jennifer Aniston has never spoken ill of Brad Pitt or Justin Theroux, even their new partners.
Through many ups and downs, she has learned to stand firm in the entertainment industry with an optimistic and forgiving attitude.
At the age of 54, Jen still maintains a hot body and fiery curves. Her secret is to care more about herself and maintain a smile every day as a way to stay youthful. In a television program, she revealed that she applied intermittent fasting 16:8 to maintain her figure.
This means she eats all her meals within an 8-hour window and fasts for the remaining 16 hours. The 16-hour fasting period allows enough time for digestion and burning excess fat for energy, helping her lose weight and limit fat accumulation.
In addition, she also exercises regularly to ensure flexibility and a healthy body with activities like meditation, yoga, boxing, cardio… and maintains this routine every day.
Perhaps that’s why women after divorce have never been a failure, they just choose to make themselves happy. Just as Jennifer Aniston emphasizes: “You eat right, you sleep well, and you’re happy. That’s the key.“